top of page
![](https://static.wixstatic.com/media/b2d6a1_e8dfc27916594455aead5a9fcc1b325a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b2d6a1_e8dfc27916594455aead5a9fcc1b325a~mv2.webp)
![Covid Update](https://static.wixstatic.com/media/b2d6a1_e8dfc27916594455aead5a9fcc1b325a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b2d6a1_e8dfc27916594455aead5a9fcc1b325a~mv2.webp)
Mitch Wegmann
Jun 4, 20202 min read
Covid Update
Here we are, over two months into a pandemic and the surreal experience of life continues on for many, myself included. Fortunately, efforts
![](https://static.wixstatic.com/media/b2d6a1_2aad5109fab94c0296bd26ef29bd6a6c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b2d6a1_2aad5109fab94c0296bd26ef29bd6a6c~mv2.webp)
![Busy & Stressed Makes Me Worthy](https://static.wixstatic.com/media/b2d6a1_2aad5109fab94c0296bd26ef29bd6a6c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b2d6a1_2aad5109fab94c0296bd26ef29bd6a6c~mv2.webp)
Mitch Wegmann
Feb 25, 20202 min read
Busy & Stressed Makes Me Worthy
Do you wear "busyness" as a badge of honour? Many of us do. It's deeply ingrained in our culture to be busy to the point of dissatisfaction.
![](https://static.wixstatic.com/media/b2d6a1_982dd72d73eb427a8ee46594a2a3a104~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b2d6a1_982dd72d73eb427a8ee46594a2a3a104~mv2.webp)
![Information Anxiety? Infobesity? Infoxication?](https://static.wixstatic.com/media/b2d6a1_982dd72d73eb427a8ee46594a2a3a104~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b2d6a1_982dd72d73eb427a8ee46594a2a3a104~mv2.webp)
Mitch Wegmann
Oct 1, 20193 min read
Information Anxiety? Infobesity? Infoxication?
Feeling the draining weight of technology and data overload? You're certainly not alone. It's a growing concern for many, and a valid one.
![](https://static.wixstatic.com/media/b2d6a1_b4268ca9c4024a72b9a830f6092ee8f8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b2d6a1_b4268ca9c4024a72b9a830f6092ee8f8~mv2.webp)
![The Struggle is Real! Lean into it...](https://static.wixstatic.com/media/b2d6a1_b4268ca9c4024a72b9a830f6092ee8f8~mv2.jpg/v1/fill/w_376,h_250,fp_0.50_0.50,q_90,enc_auto/b2d6a1_b4268ca9c4024a72b9a830f6092ee8f8~mv2.webp)
Mitch Wegmann
Jul 12, 20192 min read
The Struggle is Real! Lean into it...
A man found a cocoon of an emperor moth. He took it home to watch the moth hatch. On that day a small opening appeared. He sat and watched t
![Acupuncture vs. Dry Needling and IMS: who rules Needleville?](https://static.wixstatic.com/media/b2d6a1_2b4883c4337743c4b2d7e5107a3da208~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b2d6a1_2b4883c4337743c4b2d7e5107a3da208~mv2.webp)
Mitch Wegmann
Feb 7, 20195 min read
Acupuncture vs. Dry Needling and IMS: who rules Needleville?
I often get asked about the difference between traditional acupuncture and dry needling or Intramuscular Stimulation (IMS)....
![](https://static.wixstatic.com/media/b2d6a1_c7e7d743ce16442fbb0b38e682f94e4e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b2d6a1_c7e7d743ce16442fbb0b38e682f94e4e~mv2.webp)
![The Yin and Yang of Moving House; or How My Wife Was Right...Again](https://static.wixstatic.com/media/b2d6a1_c7e7d743ce16442fbb0b38e682f94e4e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b2d6a1_c7e7d743ce16442fbb0b38e682f94e4e~mv2.webp)
Mitch Wegmann
Nov 26, 20184 min read
The Yin and Yang of Moving House; or How My Wife Was Right...Again
My wife and I like to play with our words in relation to our parenting duties. Sometimes it's for fun, but more often it's with hopes...
![](https://static.wixstatic.com/media/b2d6a1_734d29dd41434fb0a8b2ccc44e98cb5a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b2d6a1_734d29dd41434fb0a8b2ccc44e98cb5a~mv2.webp)
![Always filled with gratitude...](https://static.wixstatic.com/media/b2d6a1_734d29dd41434fb0a8b2ccc44e98cb5a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/b2d6a1_734d29dd41434fb0a8b2ccc44e98cb5a~mv2.webp)
Mitch Wegmann
Oct 9, 20181 min read
Always filled with gratitude...
Throughout the year I regularly reflect on the many people and situations in my life that fill me with gratitude. At Thanksgiving time, I...
![](https://static.wixstatic.com/media/b2d6a1_052f6b5f8f0545d09e82481ef19fc964~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b2d6a1_052f6b5f8f0545d09e82481ef19fc964~mv2.webp)
![Back to Work, Back to School, Back to Stress and Anxiety](https://static.wixstatic.com/media/b2d6a1_052f6b5f8f0545d09e82481ef19fc964~mv2.jpg/v1/fill/w_381,h_341,fp_0.50_0.50,q_90,enc_auto/b2d6a1_052f6b5f8f0545d09e82481ef19fc964~mv2.webp)
Mitch Wegmann
Sep 24, 20182 min read
Back to Work, Back to School, Back to Stress and Anxiety
Aaaand GO! For many of you reading this, September and October bring a drastic change in pace of life as the loose schedules of summer...
bottom of page