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Jun 4, 20202 min read

Covid Update

Here we are, over two months into a pandemic and the surreal experience of life continues on for many, myself included. Fortunately, efforts

Feb 25, 20202 min read

Do you wear "busyness" as a badge of honour? Many of us do. It's deeply ingrained in our culture to be busy to the point of dissatisfaction.

Oct 1, 20193 min read

Feeling the draining weight of technology and data overload? You're certainly not alone. It's a growing concern for many, and a valid one.

Jul 12, 20192 min read

A man found a cocoon of an emperor moth. He took it home to watch the moth hatch. On that day a small opening appeared. He sat and watched t

Feb 7, 20195 min read

I often get asked about the difference between traditional acupuncture and dry needling or Intramuscular Stimulation (IMS)....

Nov 26, 20184 min read

My wife and I like to play with our words in relation to our parenting duties. Sometimes it's for fun, but more often it's with hopes...

Oct 9, 20181 min read

Throughout the year I regularly reflect on the many people and situations in my life that fill me with gratitude. At Thanksgiving time, I...

Sep 24, 20182 min read

Aaaand GO! For many of you reading this, September and October bring a drastic change in pace of life as the loose schedules of summer...