Covid Update
Here we are, over two months into a pandemic and the surreal experience of life continues on for many, myself included. Fortunately, efforts
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up for discussion
Mitch Wegmann
Feb 25, 20202 min read
Busy & Stressed Makes Me Worthy
Do you wear "busyness" as a badge of honour? Many of us do. It's deeply ingrained in our culture to be busy to the point of dissatisfaction.
Mitch Wegmann
Oct 1, 20193 min read
Information Anxiety? Infobesity? Infoxication?
Feeling the draining weight of technology and data overload? You're certainly not alone. It's a growing concern for many, and a valid one.
Mitch Wegmann
Jul 12, 20192 min read
The Struggle is Real! Lean into it...
A man found a cocoon of an emperor moth. He took it home to watch the moth hatch. On that day a small opening appeared. He sat and watched t
Mitch Wegmann
Feb 7, 20195 min read
Acupuncture vs. Dry Needling and IMS: who rules Needleville?
I often get asked about the difference between traditional acupuncture and dry needling or Intramuscular Stimulation (IMS)....
Mitch Wegmann
Nov 26, 20184 min read
The Yin and Yang of Moving House; or How My Wife Was Right...Again
My wife and I like to play with our words in relation to our parenting duties. Sometimes it's for fun, but more often it's with hopes...
Mitch Wegmann
Oct 9, 20181 min read
Always filled with gratitude...
Throughout the year I regularly reflect on the many people and situations in my life that fill me with gratitude. At Thanksgiving time, I...
Mitch Wegmann
Sep 24, 20182 min read
Back to Work, Back to School, Back to Stress and Anxiety
Aaaand GO! For many of you reading this, September and October bring a drastic change in pace of life as the loose schedules of summer...
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